Yin Yoga workshop

Yin yoga is a meditative practice of relaxation and release. Being rather than doing. Our feminine energy.

We stay in yoga poses (asanas) for about 3-6 minutes from a place of relaxation and effortlessness. We can receive all the support in the world, from cushions to blocks, a soothing touch or a blanket in order to be able to fully trust.

In this workshop I offer healing touch, healing sounds and presence to support and hold space for this let-go. 

The workshop can be booked with a specific theme and  as 1hr, 1.5hr and up to 3hr long.